6 Things You May Not Know About Olive Oil

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6 Things You May Not Know About Olive Oil

Olive oil is rich in vitamins A, B1, B2, C, D, E and K, iron. Unsaturated fatty acid oil is used in cosmetics, medicine. It is commonly used in cooking that can lower the risk of cardiovascular disease. Helps to Keep Dry Skin Soft, It is a key component of the Mediterranean diet.


A teaspoon of extra virgin olive oil before each meal protects against stomach ulcers and gastritis.

Bloating and Heartburn

Use 250 ml of cold pressed olive oil, 1 kg of honey and lemon passed through ameat grinders. Mix everything and keep in a jar and put it in the refrigerator. Take 3 tablespoons per day, 30 minutes before meals. Cura with parsley salad is also effective. Eaten daily for two weeks a chopped parsley, plus a little olive oil and some lemon. It is also an  naturally detoxifying  the body.

Relieves Stomach Ulcer

It contains powerful antioxidants, phenolic compounds and tocopherols extremely useful in preventing the annihilation of oxidative stress by free radicals (ROS).  prevents diseases (diabetes, cardiovascular, neurological – neurodegenerative cancers), leading a healthy look by slowing down the appearance of wrinkles and dull skin;

Liver Problems or Biliary

Take 1-2 tablespoons of oil in the morning before eating or 1-2 tablespoons of oil before each meal. Mix half a cup of olive oil with half a cup of lemon juice or grapefruit and drink before bed time.  This will clean the bladder, Also helps to get rid of  small stones.


Pour olive oil over the young leaves of walnut and leave for 3-4 hours, then apply 3-4 coats leaves on the affected area. Massage with olive oil and lemon juice is also effective.

Skin Tone

Mix one tablespoon of olive oil and cucumber juice. Add clay until a paste and then you can apply  on your face and leave it to act for 20-30 minutes, then rinse with warm water. If skin is very dry, oil dosage can be increased. The oil will soften the hair and hydrate the skin.

Dressings with olive oil: Try the following mixture: virgin olive oil, plus 100 drops of lavender aromatic oil (essential oil). Mix well and apply on pimples  or Circle of Light Massage. For hydration, olive oil can combine with clay and egg yolk.  it must be repeated every two days.

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